
Hala El-Shafie - Consultant Nutritionist and Registered Dietitian
The number of fad diets and omissions of whole food groups is now reaching epidemic proportions and this worrying trend can...

Nic Ludlam-Raine - Specialist Registered Dietitian
Eating a healthy and balanced diet is vital when it comes to ensuring you're getting all the essential nutrients your body needs to thrive and function at its best...

Dr Emma Derbyshire - Registered Public Health Nutritionist and writer
Healthy and balanced diets are varied and do not eliminate core food groups. Goalposts have been shifting, as diet trends are...

Professor Robert Pickard - Emeritus Professor of Neurobiology, Cardiff University
Human beings are omnivores. This is illustrated in the anatomy and physiology of the mouth and gut, and also...